When I was a teenager, I had friends who would go to tanning beds religiously, and they were bronzed goddesses. I was so jealous! My mom wouldn’t let me go because she knew how dangerous they were. As a teen who was firmly entrenched in “I am invincible” mode, I didn’t care. I was embarrassed by my super pale skin. I mean, I wasn’t just white, I was pink—think Piglet…
Wellness
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Why Does a Non-toxic Lifestyle Matter & How do I Get Started?
Read moreIf you spend much time on social media or browsing the internet in general, you’ve probably seen a rise in posts about toxin-free living or non-toxic lifestyles. Maybe you’re already all in on living the clean life! But maybe, just maybe, you’re still not sure.…
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Hugging a Tree Makes You Happy? Science Says, YES!
Read moreHave you ever heard of forest bathing? It is also referred to as forest therapy, or nature therapy. In Japan, where it originated, it is called “shinrin-yoku.” It’s a real thing, and it is incredibly good for you! You don’t have to be a yogi…
