When it comes to clean beauty, we talk a lot about ingredients we need to avoid, but are there ingredients we should be looking for? YES!! The answer is a resounding YES! Not only are there many beneficial (and clean beauty friendly) ingredients available to us now, but they are so well known for their efficacy that you’ll even find these hero ingredients in conventional products as well! Whether you…
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Why Does a Non-toxic Lifestyle Matter & How do I Get Started?
If you spend much time on social media or browsing the internet in general, you’ve probably seen a rise in posts about toxin-free living or non-toxic lifestyles. Maybe you’re already all in on living the clean life! But maybe, just maybe, you’re still not sure.…
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Hugging a Tree Makes You Happy? Science Says, YES!
Have you ever heard of forest bathing? It is also referred to as forest therapy, or nature therapy. In Japan, where it originated, it is called “shinrin-yoku.” It’s a real thing, and it is incredibly good for you! You don’t have to be a yogi…